Science Driven Nutrition
Our nutrition services go beyond meal plans—they are designed to deliver personalized, science-backed, and lifestyle-focused solutions that align with the elevated wellness journey our members expect.
Personalized Nutrition Consultations
- One-on-one sessions with registered dietitians or certified nutritionists.
- In-depth assessment of body composition, lifestyle, fitness goals, and dietary preferences.
- Tailored strategies for weight management, performance optimization, longevity, or general wellness.
Performance & Recovery Nutrition
Customized fueling plans for strength, endurance, and recovery.
Guidance on pre- and post-workout nutrition.
Supplement education and safe product recommendations.
Physical Therapy Evaluation and Treatment
Work one-on-one with our licensed physical therapist to evaluate and address aches, pains, or mobility issues. We’ll assess your movement, range of motion, strength, identify the cause of pain and create a plan to restore comfort and function to your maximum potential. We will also work with your trainers to help you reach your personal goals.
Aeon Sports Massage
Aeon Sports massage is a targeted therapy designed to enhance performance, support recovery, and prevent injury. Using specialized techniques, it focuses on releasing muscle tension, improving circulation, and increasing flexibility.
Whether you’re an athlete training at a high level or someone with an active lifestyle, sports massage helps reduce soreness, speed up recovery, and optimize movement. Each session is tailored to your body’s needs—whether that’s preparing for activity, aiding post-workout recovery, or addressing chronic tightness.
